Uncle Ben's
Whole Grain Brown Rice
Calories
180
Fat
1.5 g
Carbs
36 g
Protein
4 g
There are 180 calories in a 1/4 cup dry (1 cup cooked) serving of Uncle Ben's Whole Grain Brown Rice.
Nutrition Facts
Serving Size 1/4 cup dry (1 cup cooked) (48g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
2g
8%
Sugars
0g
Protein
4g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
4%
Potassium
105mg
3%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Feb 14 04:15 PM
Source FatSecret Platform API

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