Abalone (Mixed Species, Cooked, Fried)
Common serving sizes
Calories
161
Fat
5.76 g
Carbs
9.39 g
Protein
16.69 g
There are 161 calories in 3 ounces of Abalone (Mixed Species, Cooked, Fried).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
5.76g
7%
Saturated Fat
1.399g
7%
Trans Fat
-
Polyunsaturated Fat
1.425g
Monounsaturated Fat
2.33g
Cholesterol
80mg
27%
Sodium
502mg
22%
Total Carbohydrate
9.39g
3%
Dietary Fiber
0g
0%
Sugars
-
Protein
16.69g
Vitamin D
-
Calcium
31mg
2%
Iron
3.23mg
18%
Potassium
241mg
5%
Vitamin A
2mcg
0%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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