Acorn Winter Squash
Common serving sizes
Calories
56
Fat
0.14 g
Carbs
14.59 g
Protein
1.12 g
There are 56 calories in 1 cup of cubed Acorn Winter Squash.
Nutrition Facts
Serving Size 1 cup of cubed
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
14.59g
5%
Dietary Fiber
2.1g
8%
Sugars
-
Protein
1.12g
Vitamin D
-
Calcium
46mg
5%
Iron
0.98mg
5%
Potassium
486mg
14%
Vitamin A
514IU
10%
Vitamin C
15.4mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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