Acorn Winter Squash (Without Salt, Cooked, Baked)
Other common serving sizes
Calories
56
Fat
0.14 g
Carbs
14.58 g
Protein
1.12 g
There are 56 calories in 100 grams of Acorn Winter Squash (Without Salt, Cooked, Baked).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
14.58g
5%
Dietary Fiber
4.4g
18%
Sugars
-
Protein
1.12g
Vitamin D
-
Calcium
44mg
4%
Iron
0.93mg
5%
Potassium
437mg
12%
Vitamin A
428IU
9%
Vitamin C
10.8mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

More Related Foods