Almonds
Other common serving sizes
Calories
827
Fat
72.42 g
Carbs
28.23 g
Protein
30.4 g
There are 827 calories in 1 cup of whole Almonds.
Nutrition Facts
Serving Size 1 cup of whole
Amount Per Serving
Calories
827
 
% Daily Values*
Total Fat
72.42g
111%
Saturated Fat
5.55g
28%
Trans Fat
-
Polyunsaturated Fat
17.466g
Monounsaturated Fat
45.982g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
28.23g
9%
Dietary Fiber
16.9g
67%
Sugars
6.86g
Protein
30.4g
Vitamin D
-
Calcium
355mg
35%
Iron
6.15mg
34%
Potassium
1041mg
30%
Vitamin A
7IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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