Almonds
Other common serving sizes
Calories
69
Fat
6.08 g
Carbs
2.37 g
Protein
2.55 g
There are 69 calories in 10 Almonds.
Nutrition Facts
Serving Size 10 almonds
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
6.08g
9%
Saturated Fat
0.466g
2%
Trans Fat
-
Polyunsaturated Fat
1.466g
Monounsaturated Fat
3.859g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.37g
1%
Dietary Fiber
1.4g
6%
Sugars
0.58g
Protein
2.55g
Vitamin D
-
Calcium
30mg
3%
Iron
0.52mg
3%
Potassium
87mg
2%
Vitamin A
1IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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