Almonds
Other common serving sizes
Calories
83
Fat
7.29 g
Carbs
2.84 g
Protein
3.06 g
There are 83 calories in 12 Almonds.
Nutrition Facts
Serving Size 12 almonds
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
7.29g
11%
Saturated Fat
0.559g
3%
Trans Fat
-
Polyunsaturated Fat
1.759g
Monounsaturated Fat
4.63g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.84g
1%
Dietary Fiber
1.7g
7%
Sugars
0.69g
Protein
3.06g
Vitamin D
-
Calcium
36mg
4%
Iron
0.62mg
3%
Potassium
105mg
3%
Vitamin A
1IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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