Apples (Without Skin)

Other common serving sizes
Calories
123
Fat
0.33 g
Carbs
32.67 g
Protein
0.69 g
There are 123 calories in 2 medium Apples (Without Skin).
Nutrition Facts
Serving Size 2 medium (2-3/4" dia) (approx 3 per lb)
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.054g
0%
Trans Fat
-
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
32.67g
12%
Dietary Fiber
3.3g
12%
Sugars
25.86g
Protein
0.69g
Vitamin D
-
Calcium
13mg
1%
Iron
0.18mg
1%
Potassium
230mg
5%
Vitamin A
5mcg
1%
Vitamin C
10.2mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Apples

Related types of Fruit

More Related Foods

Used in these Recipes