Apples (Without Skin)

Other common serving sizes
Calories
184
Fat
0.5 g
Carbs
49 g
Protein
1.04 g
There are 184 calories in 3 medium Apples (Without Skin).
Nutrition Facts
Serving Size 3 medium (2-3/4" dia) (approx 3 per lb)
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.081g
0%
Trans Fat
-
Polyunsaturated Fat
0.142g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
49g
18%
Dietary Fiber
5g
18%
Sugars
38.78g
Protein
1.04g
Vitamin D
-
Calcium
19mg
1%
Iron
0.27mg
1%
Potassium
346mg
7%
Vitamin A
8mcg
1%
Vitamin C
15.4mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Apples

Related types of Fruit

More Related Foods

Used in these Recipes