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Apples
Apples
Other common serving sizes
1 oz
100 g
1 small (2-1/2" dia) (approx 4 per lb)
1 medium (2-3/4" dia) (approx 3 per lb)
3 large (3-1/4" dia) (approx 2 per lb)
Calories
331
Fat
1.08 g
Carbs
87.83 g
Protein
1.65 g
There are 331 calories in 3 large Apples.
Nutrition Facts
Serving Size
3 large (3-1/4" dia) (approx 2 per lb)
Amount Per Serving
Calories
331
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.178g
1%
Trans
Fat
-
Polyunsaturated Fat
0.324g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
87.83g
32%
Dietary Fiber
15.3g
55%
Sugars
66.08g
Protein
1.65g
Vitamin D
-
Calcium
38mg
3%
Iron
0.76mg
4%
Potassium
681mg
14%
Vitamin A
19mcg
2%
Vitamin C
29.3mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
15
100 g
52
1 small
(2-1/2" dia) (approx 4 per lb)
55
1 medium
(2-3/4" dia) (approx 3 per lb)
72
1 large
(3-1/4" dia) (approx 2 per lb)
110
Related types of Apples
Red Delicious Apples
Fuji Apples
Golden Delicious Apples
Honeycrisp Apples
Apples (Without Skin)
More Apples Nutritional Info
Related types of Fruit
Oranges
Bananas
Strawberries
Peaches
Raspberries
More Fruit Nutritional Info
More Related Foods
Gala Apples
Michigan Apples Gala Apples
Granny Smith Apples
Fresh & Easy Apple Slices (Cup)
Trader Joe's Honeycrisp Apple
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