Apples
Other common serving sizes
Calories
147
Fat
0.48 g
Carbs
39.15 g
Protein
0.74 g
There are 147 calories in 10 ounces of Apples.
Nutrition Facts
Serving Size 10 oz
Amount Per Serving
Calories
147
 
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.079g
0%
Trans Fat
-
Polyunsaturated Fat
0.145g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
39.15g
13%
Dietary Fiber
6.8g
27%
Sugars
29.46g
Protein
0.74g
Vitamin D
-
Calcium
17mg
2%
Iron
0.34mg
2%
Potassium
303mg
9%
Vitamin A
153IU
3%
Vitamin C
13.0mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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