Asparagus (Drained Solids, Canned)
Other common serving sizes
Calories
47
Fat
1.61 g
Carbs
6.1 g
Protein
5.31 g
There are 47 calories in 1 can of Asparagus (Drained Solids, Canned).
Nutrition Facts
Serving Size 1 can (300 x 407)
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
1.61g
2%
Saturated Fat
0.365g
2%
Trans Fat
-
Polyunsaturated Fat
0.704g
Monounsaturated Fat
0.052g
Cholesterol
0mg
0%
Sodium
712mg
30%
Total Carbohydrate
6.1g
2%
Dietary Fiber
4g
16%
Sugars
2.63g
Protein
5.31g
Vitamin D
-
Calcium
40mg
4%
Iron
4.54mg
25%
Potassium
427mg
12%
Vitamin A
2039IU
41%
Vitamin C
45.6mg
76%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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