Asparagus (Drained Solids, Canned)
Other common serving sizes
Calories
19
Fat
0.65 g
Carbs
2.46 g
Protein
2.14 g
There are 19 calories in 100 grams of Asparagus (Drained Solids, Canned).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.147g
1%
Trans Fat
-
Polyunsaturated Fat
0.284g
Monounsaturated Fat
0.021g
Cholesterol
0mg
0%
Sodium
287mg
12%
Total Carbohydrate
2.46g
1%
Dietary Fiber
1.6g
6%
Sugars
1.06g
Protein
2.14g
Vitamin D
-
Calcium
16mg
2%
Iron
1.83mg
10%
Potassium
172mg
5%
Vitamin A
822IU
16%
Vitamin C
18.4mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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