Asparagus (No Salt Added, Solids and Liquids, Canned)
Common serving sizes
Calories
18
Fat
0.22 g
Carbs
3.03 g
Protein
2.2 g
There are 18 calories in a 1/2 cup of Asparagus (No Salt Added, Solids and Liquids, Canned).
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
3.03g
1%
Dietary Fiber
1.2g
4%
Sugars
1.22g
Protein
2.2g
Vitamin D
-
Calcium
18mg
1%
Iron
0.73mg
4%
Potassium
210mg
4%
Vitamin A
48mcg
5%
Vitamin C
20.1mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

Related types of Asparagus

More Related Foods

Used in these Recipes