Asparagus (No Salt Added, Solids and Liquids, Canned)

Other common serving sizes
Calories
128
Fat
1.53 g
Carbs
21.09 g
Protein
15.31 g
There are 128 calories in 30 ounces of Asparagus (No Salt Added, Solids and Liquids, Canned).
Nutrition Facts
Serving Size 30 oz
Amount Per Serving
Calories
128
 
% Daily Values*
Total Fat
1.53g
2%
Saturated Fat
0.349g
2%
Trans Fat
-
Polyunsaturated Fat
0.672g
Monounsaturated Fat
0.051g
Cholesterol
0mg
0%
Sodium
221mg
10%
Total Carbohydrate
21.09g
8%
Dietary Fiber
8.5g
30%
Sugars
8.5g
Protein
15.31g
Vitamin D
-
Calcium
128mg
10%
Iron
5.1mg
28%
Potassium
1463mg
31%
Vitamin A
332mcg
37%
Vitamin C
140.3mg
156%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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