Asparagus (Solids and Liquids, Canned)

Other common serving sizes
Calories
4
Fat
0.05 g
Carbs
0.7 g
Protein
0.51 g
There are 4 calories in 1 ounce of Asparagus (Solids and Liquids, Canned).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
81mg
4%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0.3g
1%
Sugars
-
Protein
0.51g
Vitamin D
-
Calcium
4mg
0%
Iron
0.17mg
1%
Potassium
49mg
1%
Vitamin A
7mcg
1%
Vitamin C
4.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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