Asparagus (Unprepared, Frozen)
Other common serving sizes
Calories
7
Fat
0.07 g
Carbs
1.16 g
Protein
0.92 g
There are 7 calories in 1 ounce of Asparagus (Unprepared, Frozen).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
7
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
1.16g
0%
Dietary Fiber
0.5g
2%
Sugars
-
Protein
0.92g
Vitamin D
-
Calcium
7mg
1%
Iron
0.21mg
1%
Potassium
72mg
2%
Vitamin A
269IU
5%
Vitamin C
9.0mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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