Asparagus (Unprepared, Frozen)
Other common serving sizes
Calories
24
Fat
0.23 g
Carbs
4.1 g
Protein
3.23 g
There are 24 calories in 100 grams of Asparagus (Unprepared, Frozen).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
4.1g
1%
Dietary Fiber
1.9g
8%
Sugars
-
Protein
3.23g
Vitamin D
-
Calcium
25mg
3%
Iron
0.73mg
4%
Potassium
253mg
7%
Vitamin A
948IU
19%
Vitamin C
31.8mg
53%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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