Asparagus
Other common serving sizes
Calories
6
Fat
0.03 g
Carbs
1.1 g
Protein
0.62 g
There are 6 calories in 1 ounce of Asparagus.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
6
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.1g
0%
Dietary Fiber
0.6g
2%
Sugars
0.53g
Protein
0.62g
Vitamin D
-
Calcium
7mg
1%
Iron
0.61mg
3%
Potassium
57mg
2%
Vitamin A
214IU
4%
Vitamin C
1.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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