Atlantic Cod (Solids and Liquids, Canned)

Other common serving sizes
Calories
89
Fat
0.73 g
Carbs
0 g
Protein
19.35 g
There are 89 calories in 3 ounces of Atlantic Cod (Solids and Liquids, Canned).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.142g
1%
Trans Fat
-
Polyunsaturated Fat
0.247g
Monounsaturated Fat
0.105g
Cholesterol
47mg
16%
Sodium
185mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.35g
Vitamin D
2mcg
9%
Calcium
18mg
1%
Iron
0.42mg
2%
Potassium
449mg
10%
Vitamin A
12mcg
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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