Atlantic Herring
Other common serving sizes
Calories
717
Fat
41.01 g
Carbs
0 g
Protein
81.47 g
There are 717 calories in 1 pound of Atlantic Herring.
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
717
 
% Daily Values*
Total Fat
41.01g
63%
Saturated Fat
9.253g
46%
Trans Fat
-
Polyunsaturated Fat
9.675g
Monounsaturated Fat
16.946g
Cholesterol
272mg
91%
Sodium
408mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
81.47g
Vitamin D
185mcg
1850%
Calcium
259mg
26%
Iron
4.99mg
28%
Potassium
1483mg
42%
Vitamin A
422IU
8%
Vitamin C
3.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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