Atlantic Wolfish (Cooked, Dry Heat)
Common serving sizes
Calories
146
Fat
3.64 g
Carbs
0 g
Protein
26.7 g
There are 146 calories in a 1/2 fillet of Atlantic Wolfish (Cooked, Dry Heat).
Nutrition Facts
Serving Size 1/2 fillet
Amount Per Serving
Calories
146
 
% Daily Values*
Total Fat
3.64g
6%
Saturated Fat
0.557g
3%
Trans Fat
-
Polyunsaturated Fat
1.289g
Monounsaturated Fat
1.276g
Cholesterol
70mg
23%
Sodium
130mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
26.7g
Vitamin D
-
Calcium
10mg
1%
Iron
0.14mg
1%
Potassium
458mg
13%
Vitamin A
515IU
10%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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