Australian Lamb Shoulder Arm (Trimmed to 1/8" Fat)

Other common serving sizes
Calories
243
Fat
18.89 g
Carbs
0 g
Protein
17.06 g
There are 243 calories in 100 grams of Australian Lamb Shoulder Arm (Trimmed to 1/8" Fat).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
243
 
% Daily Values*
Total Fat
18.89g
24%
Saturated Fat
9.125g
46%
Trans Fat
-
Polyunsaturated Fat
0.777g
Monounsaturated Fat
7.697g
Cholesterol
65mg
22%
Sodium
72mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
17.06g
Vitamin D
-
Calcium
16mg
1%
Iron
1.35mg
8%
Potassium
281mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Lamb

More Related Foods