Australian Lamb Shoulder Arm and Blade (Trimmed to 1/8" Fat)

Other common serving sizes
Calories
256
Fat
20.47 g
Carbs
0 g
Protein
16.68 g
There are 256 calories in 100 grams of Australian Lamb Shoulder Arm and Blade (Trimmed to 1/8" Fat).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
256
 
% Daily Values*
Total Fat
20.47g
26%
Saturated Fat
9.907g
50%
Trans Fat
-
Polyunsaturated Fat
0.84g
Monounsaturated Fat
8.284g
Cholesterol
66mg
22%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
16.68g
Vitamin D
-
Calcium
18mg
1%
Iron
1.26mg
7%
Potassium
267mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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