Australian Lamb Shoulder Blade (Trimmed to 1/8" Fat)
Common serving sizes
Calories
74
Fat
6.03 g
Carbs
0 g
Protein
4.67 g
There are 74 calories in 1 ounce of Australian Lamb Shoulder Blade (Trimmed to 1/8" Fat).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
6.03g
8%
Saturated Fat
2.92g
15%
Trans Fat
-
Polyunsaturated Fat
0.245g
Monounsaturated Fat
2.432g
Cholesterol
19mg
6%
Sodium
22mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
4.67g
Vitamin D
-
Calcium
5mg
0%
Iron
0.34mg
2%
Potassium
74mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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