Avocados
Other common serving sizes
Calories
368
Fat
33.72 g
Carbs
19.62 g
Protein
4.6 g
There are 368 calories in 1 cup of pureed Avocados.
Nutrition Facts
Serving Size 1 cup of pureed
Amount Per Serving
Calories
368
 
% Daily Values*
Total Fat
33.72g
52%
Saturated Fat
4.89g
24%
Trans Fat
-
Polyunsaturated Fat
4.177g
Monounsaturated Fat
22.538g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
19.62g
7%
Dietary Fiber
15.4g
62%
Sugars
1.52g
Protein
4.6g
Vitamin D
-
Calcium
28mg
3%
Iron
1.26mg
7%
Potassium
1116mg
32%
Vitamin A
336IU
7%
Vitamin C
23.0mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Avocados

More Related Foods

Used in these Recipes