Avocados

Other common serving sizes
Calories
45
Fat
4.16 g
Carbs
2.42 g
Protein
0.57 g
There are 45 calories in 1 ounce of Avocados.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
4.16g
5%
Saturated Fat
0.603g
3%
Trans Fat
-
Polyunsaturated Fat
0.515g
Monounsaturated Fat
2.778g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
2.42g
1%
Dietary Fiber
1.9g
7%
Sugars
0.19g
Protein
0.57g
Vitamin D
-
Calcium
3mg
0%
Iron
0.16mg
1%
Potassium
137mg
3%
Vitamin A
2mcg
0%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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