Barley

Other common serving sizes
Calories
215
Fat
1.4 g
Carbs
44.62 g
Protein
7.58 g
There are 215 calories in a 1/3 cup of Barley.
Nutrition Facts
Serving Size 1/3 cup
Amount Per Serving
Calories
215
 
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.293g
1%
Trans Fat
-
Polyunsaturated Fat
0.673g
Monounsaturated Fat
0.179g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
44.62g
16%
Dietary Fiber
10.5g
38%
Sugars
0.49g
Protein
7.58g
Vitamin D
-
Calcium
20mg
2%
Iron
2.19mg
12%
Potassium
274mg
6%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Barley

More Related Foods

Used in these Recipes