Barley

Other common serving sizes
Calories
651
Fat
4.23 g
Carbs
135.2 g
Protein
22.96 g
There are 651 calories in 1 cup of Barley.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
651
 
% Daily Values*
Total Fat
4.23g
5%
Saturated Fat
0.887g
4%
Trans Fat
-
Polyunsaturated Fat
2.039g
Monounsaturated Fat
0.543g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
135.2g
49%
Dietary Fiber
31.8g
114%
Sugars
1.47g
Protein
22.96g
Vitamin D
-
Calcium
61mg
5%
Iron
6.62mg
37%
Potassium
832mg
18%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Barley

More Related Foods

Used in these Recipes