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Basil
Basil
Other common serving sizes
5 leaves
20 tbsps
1 oz
100 g
Calories
14
Fat
0.32 g
Carbs
2.3 g
Protein
1.35 g
There are 14 calories in 20 tablespoons of Basil.
Nutrition Facts
Serving Size
20 tbsps
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.022g
0%
Trans
Fat
-
Polyunsaturated Fat
0.206g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
2.3g
1%
Dietary Fiber
2.1g
7%
Sugars
0.16g
Protein
1.35g
Vitamin D
-
Calcium
82mg
6%
Iron
1.68mg
9%
Potassium
245mg
5%
Vitamin A
140mcg
16%
Vitamin C
9.5mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
5 leaves
1
2 tbsps
1
1 oz
8
100 g
27
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