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Basil
Basil
Other common serving sizes
5 leaves
2 tbsps
3 oz
100 g
Calories
23
Fat
0.52 g
Carbs
3.69 g
Protein
2.16 g
There are 23 calories in 3 ounces of Basil.
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.035g
0%
Trans
Fat
-
Polyunsaturated Fat
0.331g
Monounsaturated Fat
0.075g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
3.69g
1%
Dietary Fiber
3.3g
12%
Sugars
0.26g
Protein
2.16g
Vitamin D
-
Calcium
131mg
10%
Iron
2.7mg
15%
Potassium
393mg
8%
Vitamin A
225mcg
25%
Vitamin C
15.3mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
5 leaves
1
2 tbsps
1
1 oz
8
100 g
27
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