Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)

Other common serving sizes
Calories
839
Fat
34.61 g
Carbs
0 g
Protein
123.52 g
There are 839 calories in 1 pound of Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
839
 
% Daily Values*
Total Fat
34.61g
44%
Saturated Fat
12.07g
60%
Trans Fat
-
Polyunsaturated Fat
1.293g
Monounsaturated Fat
14.579g
Cholesterol
467mg
156%
Sodium
163mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
123.52g
Vitamin D
-
Calcium
27mg
2%
Iron
10.89mg
60%
Potassium
1007mg
21%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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