Beef Bottom Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)

Other common serving sizes
Calories
249
Fat
12.65 g
Carbs
0 g
Protein
31.59 g
There are 249 calories in 100 grams of Beef Bottom Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
249
 
% Daily Values*
Total Fat
12.65g
16%
Saturated Fat
4.49g
22%
Trans Fat
-
Polyunsaturated Fat
0.52g
Monounsaturated Fat
5.78g
Cholesterol
96mg
32%
Sodium
51mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
31.59g
Vitamin D
-
Calcium
5mg
0%
Iron
3.46mg
19%
Potassium
308mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Beef

More Related Foods