There are 1152 calories in 1 pound of Beef Bottom Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
1152
% Daily Values*
Total Fat
56.97g
73%
Saturated Fat
21.619g
108%
Trans Fat
-
Polyunsaturated Fat
2.195g
Monounsaturated Fat
24.29g
Cholesterol
363mg
121%
Sodium
191mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
149.01g
Vitamin D
-
Calcium
32mg
2%
Iron
12.25mg
68%
Potassium
1193mg
25%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.