There are 857 calories in 1 pound of Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
857
% Daily Values*
Total Fat
23.63g
30%
Saturated Fat
8.95g
45%
Trans Fat
-
Polyunsaturated Fat
0.816g
Monounsaturated Fat
10.052g
Cholesterol
227mg
76%
Sodium
249mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
150.5g
Vitamin D
-
Calcium
77mg
6%
Iron
12.75mg
71%
Potassium
1238mg
26%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.