Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)

Other common serving sizes
Calories
189
Fat
5.21 g
Carbs
0 g
Protein
33.18 g
There are 189 calories in 100 grams of Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
5.21g
7%
Saturated Fat
1.973g
10%
Trans Fat
-
Polyunsaturated Fat
0.18g
Monounsaturated Fat
2.216g
Cholesterol
50mg
17%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.18g
Vitamin D
-
Calcium
17mg
1%
Iron
2.81mg
16%
Potassium
273mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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