Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade)
Common serving sizes
Calories
131
Fat
5.92 g
Carbs
0 g
Protein
18.08 g
There are 131 calories in 3 ounces of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
131
 
% Daily Values*
Total Fat
5.92g
9%
Saturated Fat
2.296g
11%
Trans Fat
-
Polyunsaturated Fat
0.315g
Monounsaturated Fat
2.347g
Cholesterol
51mg
17%
Sodium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.08g
Vitamin D
-
Calcium
5mg
1%
Iron
2.10mg
12%
Potassium
316mg
9%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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