Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)

Other common serving sizes
Calories
261
Fat
13.36 g
Carbs
0 g
Protein
33.02 g
There are 261 calories in 100 grams of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
261
 
% Daily Values*
Total Fat
13.36g
17%
Saturated Fat
5.07g
25%
Trans Fat
-
Polyunsaturated Fat
0.54g
Monounsaturated Fat
5.82g
Cholesterol
101mg
34%
Sodium
66mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
33.02g
Vitamin D
-
Calcium
9mg
1%
Iron
3.79mg
21%
Potassium
289mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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