Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade)

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Calories
83
Fat
6.85 g
Carbs
0 g
Protein
5.03 g
There are 83 calories in 1 ounce of Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
6.85g
9%
Saturated Fat
2.923g
15%
Trans Fat
-
Polyunsaturated Fat
0.272g
Monounsaturated Fat
3.042g
Cholesterol
20mg
7%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.03g
Vitamin D
-
Calcium
2mg
0%
Iron
0.57mg
3%
Potassium
82mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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