There are 1107 calories in 1 pound of Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
1107
% Daily Values*
Total Fat
81.56g
105%
Saturated Fat
32.904g
165%
Trans Fat
-
Polyunsaturated Fat
3.103g
Monounsaturated Fat
34.914g
Cholesterol
299mg
100%
Sodium
281mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
87.23g
Vitamin D
-
Calcium
77mg
6%
Iron
7.58mg
42%
Potassium
1315mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.