Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade)

Other common serving sizes
Calories
249
Fat
18.57 g
Carbs
0 g
Protein
19.14 g
There are 249 calories in 100 grams of Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
249
 
% Daily Values*
Total Fat
18.57g
24%
Saturated Fat
7.492g
37%
Trans Fat
-
Polyunsaturated Fat
0.706g
Monounsaturated Fat
7.95g
Cholesterol
68mg
23%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.14g
Vitamin D
-
Calcium
16mg
1%
Iron
1.73mg
10%
Potassium
290mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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