Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)

Other common serving sizes
Calories
1075
Fat
52.62 g
Carbs
0 g
Protein
140.89 g
There are 1075 calories in 1 pound of Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1075
 
% Daily Values*
Total Fat
52.62g
67%
Saturated Fat
20.412g
102%
Trans Fat
-
Polyunsaturated Fat
1.724g
Monounsaturated Fat
22.68g
Cholesterol
481mg
160%
Sodium
322mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
140.89g
Vitamin D
-
Calcium
59mg
5%
Iron
16.69mg
93%
Potassium
1193mg
25%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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