Beef Chuck (Blade Roast, Trimmed to 0" Fat, Select Grade, Cooked, Braised)

Other common serving sizes
Calories
1420
Fat
98.3 g
Carbs
0 g
Protein
125.15 g
There are 1420 calories in 1 pound of Beef Chuck (Blade Roast, Trimmed to 0" Fat, Select Grade, Cooked, Braised).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1420
 
% Daily Values*
Total Fat
98.3g
126%
Saturated Fat
39.055g
195%
Trans Fat
-
Polyunsaturated Fat
3.493g
Monounsaturated Fat
42.457g
Cholesterol
472mg
157%
Sodium
299mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
125.15g
Vitamin D
-
Calcium
59mg
5%
Iron
14.65mg
81%
Potassium
1084mg
23%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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