Beef Chuck (Blade Roast, Trimmed to 1/2" Fat, Prime Grade)
Common serving sizes
Calories
372
Fat
32.41 g
Carbs
0 g
Protein
18.52 g
There are 372 calories in 4 ounces of Beef Chuck (Blade Roast, Trimmed to 1/2" Fat, Prime Grade).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
372
 
% Daily Values*
Total Fat
32.41g
50%
Saturated Fat
13.778g
69%
Trans Fat
-
Polyunsaturated Fat
1.191g
Monounsaturated Fat
14.901g
Cholesterol
84mg
28%
Sodium
73mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.52g
Vitamin D
-
Calcium
11mg
1%
Iron
2.18mg
12%
Potassium
286mg
8%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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