Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
Other common serving sizes
Calories
1152
Fat
91.17 g
Carbs
0 g
Protein
77.29 g
There are 1152 calories in 1 pound of Beef Chuck (Blade Roast, Trimmed to 1/4" Fat).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1152
 
% Daily Values*
Total Fat
91.17g
140%
Saturated Fat
36.787g
184%
Trans Fat
-
Polyunsaturated Fat
3.311g
Monounsaturated Fat
40.008g
Cholesterol
327mg
109%
Sodium
304mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
77.29g
Vitamin D
-
Calcium
45mg
5%
Iron
9.16mg
51%
Potassium
1216mg
35%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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