Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
Other common serving sizes
Calories
3456
Fat
273.52 g
Carbs
0 g
Protein
231.88 g
There are 3456 calories in 3 pounds of Beef Chuck (Blade Roast, Trimmed to 1/4" Fat).
Nutrition Facts
Serving Size 3 lbs
Amount Per Serving
Calories
3456
 
% Daily Values*
Total Fat
273.52g
421%
Saturated Fat
110.361g
552%
Trans Fat
-
Polyunsaturated Fat
9.934g
Monounsaturated Fat
120.023g
Cholesterol
980mg
327%
Sodium
912mg
38%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
231.88g
Vitamin D
-
Calcium
136mg
14%
Iron
27.49mg
153%
Potassium
3647mg
104%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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