Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade)
Other common serving sizes
Calories
1234
Fat
100.84 g
Carbs
0 g
Protein
76.3 g
There are 1234 calories in 1 pound of Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1234
 
% Daily Values*
Total Fat
100.84g
155%
Saturated Fat
40.688g
203%
Trans Fat
-
Polyunsaturated Fat
3.674g
Monounsaturated Fat
44.226g
Cholesterol
327mg
109%
Sodium
299mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
76.3g
Vitamin D
-
Calcium
45mg
5%
Iron
9.03mg
50%
Potassium
1193mg
34%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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