Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Choice Grade)

Other common serving sizes
Calories
265
Fat
21.31 g
Carbs
0 g
Protein
16.98 g
There are 265 calories in 100 grams of Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Choice Grade).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
265
 
% Daily Values*
Total Fat
21.31g
27%
Saturated Fat
8.59g
43%
Trans Fat
-
Polyunsaturated Fat
0.78g
Monounsaturated Fat
9.36g
Cholesterol
72mg
24%
Sodium
67mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
16.98g
Vitamin D
-
Calcium
10mg
1%
Iron
2.01mg
11%
Potassium
267mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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