Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Other common serving sizes
Calories
1628
Fat
123.65 g
Carbs
0 g
Protein
119.61 g
There are 1628 calories in 1 pound of Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1628
 
% Daily Values*
Total Fat
123.65g
190%
Saturated Fat
49.261g
246%
Trans Fat
-
Polyunsaturated Fat
4.4g
Monounsaturated Fat
53.434g
Cholesterol
467mg
156%
Sodium
290mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
119.61g
Vitamin D
-
Calcium
59mg
6%
Iron
13.97mg
78%
Potassium
1043mg
30%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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