Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Other common serving sizes
Calories
785
Fat
55.2 g
Carbs
0 g
Protein
67.51 g
There are 785 calories in 1 piece Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
785
 
% Daily Values*
Total Fat
55.2g
71%
Saturated Fat
21.958g
110%
Trans Fat
-
Polyunsaturated Fat
1.976g
Monounsaturated Fat
23.86g
Cholesterol
257mg
86%
Sodium
163mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
67.51g
Vitamin D
-
Calcium
32mg
2%
Iron
7.9mg
44%
Potassium
585mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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